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Food for treating dampness and toxins(治疗湿毒的食物)

Foods that can help with damp - toxin treatment include the following.
Firstly, mung beans are beneficial. They have the property of clearing heat and relieving toxicity as well as removing dampness. They can be cooked into porridge or soup.
Secondly, job's - tears is a good choice. It is effective in strengthening the spleen and removing dampness. It can be used to make a variety of dishes or decoctions to help the body get rid of damp - toxin.
Also, bitter gourd is useful. It can clear heat and drain dampness. Consuming it either through stir - frying or making juice can assist in expelling damp - toxin from the body. These foods play a certain role in improving the condition related to damp - toxin by regulating the body's function and expelling harmful substances.

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