“纤食”的读音是“xiān shí”。In English, it can be translated as “fiber-rich food”. Fiber-rich foods are important for maintaining a healthy digestive system. They include fruits, vegetables, whole grains, and legumes. These foods are low in calories and high in nutrients, making them a great choice for those looking to maintain a healthy weight or improve their overall health. Consuming a diet rich in fiber can also help lower cholesterol levels, regulate blood sugar, and reduce the risk of certain diseases.
