For treating breast hyperplasia, several methods can be considered. Maintain a healthy lifestyle with a balanced diet, regular exercise, and reduced stress. Avoid excessive caffeine and fatty foods. Wear a comfortable bra. Some traditional Chinese medicine therapies like acupuncture and herbal medicine may help regulate hormones and relieve symptoms. If symptoms are severe, medications such as hormonal regulators or pain relievers may be prescribed by a doctor. Regular self-examinations and medical check-ups are important to monitor the condition. In some cases, surgical removal may be necessary if there are suspicious changes or large cysts.
