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How to treat tennis elbow(网球肘如何治疗)

How to treat tennis elbow(网球肘如何治疗)

For tennis elbow treatment, several methods can be considered. Rest is crucial to allow the affected area to heal. Avoid activities that aggravate the condition. Applying ice packs can help reduce pain and inflammation. Wearing a forearm brace or strap can provide support. Physical therapy exercises may be recommended to strengthen the muscles and improve flexibility. In some cases, nonsteroidal anti-inflammatory drugs (NSAIDs) or corticosteroid injections may be prescribed by a doctor. ???? If conservative treatments don't work, surgical options may be considered. ???? It's important to follow the treatment plan and gradually return to activities to prevent recurrence. ????

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