The treatment of kidney yang deficiency usually includes the following methods. Firstly, a proper diet is important. Consuming warm and nourishing foods like mutton, walnuts, and black sesame can help. Avoiding cold and raw foods. Secondly, moderate exercise can improve circulation and boost yang qi. Such as walking, jogging, and qigong. Thirdly, traditional Chinese medicine therapies can be considered. For example, taking Chinese herbal medicines prescribed by a professional doctor. Also, acupuncture and moxibustion can be effective in strengthening kidney yang. ????
