For adult torticollis, the following treatments can be considered.
Physical therapy is a common approach. Massage by a professional therapist can help relax the tight muscles in the neck. Stretching exercises are also important. For example, gently stretching the affected side of the neck in different directions, like side - to - side and up - and - down stretches, several times a day to increase the range of motion and relieve muscle tension.
In some cases, if the torticollis is caused by nerve problems, medications such as muscle relaxants may be prescribed to relieve muscle spasms.
Surgery is an option for severe cases that do not respond well to non - surgical treatments. The surgical procedure aims to correct the abnormal muscle or bone structure in the neck to improve the alignment and function of the neck.
