I'm not sure what "绝炎" means. If you meant "arthritis" (关节炎), here's how to treat it.
For mild arthritis, rest is important. Let the affected joints have enough time to recover. Applying heat or cold packs can also help. Heat can relax the muscles around the joints, and cold can reduce inflammation and pain.
Medications like non - steroidal anti - inflammatory drugs (NSAIDs), such as ibuprofen, can relieve pain and reduce inflammation. In more severe cases, corticosteroids may be used to control inflammation.
Physical therapy is beneficial. Exercises that strengthen the muscles around the joints can provide better support. If arthritis is caused by autoimmune problems, more specific drugs that adjust the immune system might be needed.
