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How to treat gout in valleys

I'm not sure what "山谷痛风" means. If you mean "gout", here's how to treat it.
For acute gout attacks, non - steroidal anti - inflammatory drugs like ibuprofen can be used to relieve pain and inflammation. Colchicine is also an option, but it may have side - effects.
During treatment, it's important to rest the affected joint and keep it elevated. Drinking plenty of water helps to excrete uric acid from the body.
For long - term management, dietary changes are crucial. Limit high - purine foods such as organ meats, seafood like anchovies and sardines. Lifestyle changes including weight loss if the patient is overweight and reducing alcohol intake, especially beer, are also beneficial to control uric acid levels and prevent gout attacks.

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