Running therapy for tinnitus，跑步治疗耳鸣

Running may have some potential benefits for tinnitus. Regular running can improve blood circulation, which might help in reducing the severity of tinnitus to some extent. When you run, the increased blood flow can supply more oxygen and nutrients to the inner ear. Moreover, running can also release endorphins, which can improve your mood and reduce stress. Stress is often a factor that can exacerbate tinnitus. However, it's important to note that running alone may not completely cure tinnitus. It should be combined with proper medical treatment and lifestyle adjustments.

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