Acupuncture is recognized as an effective treatment for depression, known as "Yu Zheng" in Traditional Chinese Medicine (TCM). The approach involves the insertion of fine needles at specific acupoints to regulate the flow of Qi (vital energy) and harmonize Yin and Yang, thereby alleviating depressive symptoms.
Acupuncture Treatment for Depression:
1. Selection of Acupoints: Points such as Baihui (GV20), Yintang (EX-HN3), and Zusanli (ST36) are commonly used to lift the spirit and calm the mind.
2. Needling Technique: Gentle manipulation of the needles to produce a sensation known as "De Qi," which is essential for therapeutic effect.
3. Frequency and Duration: Sessions typically last 20-30 minutes, with treatments usually conducted once or twice a week for several weeks.
4. Complementary Therapies: Acupuncture may be combined with herbal medicine, dietary therapy, and lifestyle adjustments for a comprehensive treatment plan.
5. Psychological Support: While acupuncture addresses the physical aspects of depression, psychological support and counseling are also important components of treatment.
6. Prevention of Relapse: Patients are advised to maintain a balanced lifestyle and avoid emotional stressors to prevent the recurrence of depressive episodes.
Acupuncture offers a holistic approach to treating depression, focusing on the interconnection between body and mind. It is important to seek treatment from a qualified practitioner and to integrate acupuncture with other forms of therapy for optimal results.
Acupuncture and moxibustion and moxibustion for depression syndrome(针灸治疗郁证)
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