Facial flaking and white debris can be managed with a few steps to soothe the skin and restore its health:
1. Gentle Cleansing: Use a mild, fragrance-free cleanser to avoid irritating the skin further. Gently wash the face without rubbing.
2. Hydration: Apply a hydrating moisturizer suited to your skin type. Look for ingredients like hyaluronic acid, ceramides, or glycerin that help lock in moisture.
3. Exfoliation: Use a gentle exfoliator once or twice a week to remove dead skin cells. Avoid physical scrubs that can be too abrasive; opt for chemical exfoliants with AHAs or BHAs in low concentrations.
4. Barrier Repair: Products containing niacinamide or colloidal oatmeal can help repair the skin barrier and reduce inflammation.
5. Sun Protection: Always wear sunscreen with at least SPF 30 to protect the skin from further damage and irritation.
6. Diet and Lifestyle: Ensure a balanced diet rich in vitamins and antioxidants. Stay hydrated and avoid harsh environmental factors.
If the issue persists or worsens, consult a dermatologist for a proper diagnosis and personalized treatment plan.
