If you have loose teeth, here are some steps you can take. Firstly, maintain good oral hygiene by brushing twice a day and flossing regularly. Avoid hard and sticky foods that can put pressure on the teeth. See a dentist promptly. The dentist may recommend a professional cleaning to remove tartar and plaque. If the looseness is due to gum disease, treatment for gum disease may be necessary. In some cases, a splint may be used to stabilize the loose teeth. If the problem is severe, extraction may be considered. It's important to address loose teeth early to prevent further damage and preserve your oral health.