If you are nearsighted, here are some steps that may help. Firstly, have regular eye exams to monitor your vision and rule out any underlying issues. Practice good eye hygiene by taking breaks when using digital devices and looking into the distance regularly. Spend time outdoors as it has been associated with a lower risk of myopia. Consider orthokeratology lenses, which can reshape the cornea temporarily during sleep. In some cases, refractive surgeries like LASIK may be an option, but they come with risks and are not suitable for everyone. However, it's important to note that in most cases, true restoration to completely normal vision without any intervention is difficult. ????
